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The Atkins Diet- Does it really work?
Losing weight is probably one of the toughest goals to achieve nowadays with obesity and extra fat making peoples’ lives miserable. It is very difficult, nowadays to find a suitable…
Featured in a podcast – Carbohydrates Can Kill #76
In conjunction with the cookbook, Dr. Robert Su, one of the featured doctors, has produced a podcast featuring the cookbook authors. Here is just a brief bio of Dr. Su:…
Atkins Diet
The Atkins Diet promises you weight loss without being hungry, without having low carbohydrates and no starving in your diet plan. You’ll not only lose a huge amount of fat,…
Running and Low Carbing Among Friends news
My daughter and I have recently ran two cross country trail races. The first one was RCC Run the Woods, and the second was just this past Saturday, Living History…
Induction Friendly Snack – Pumpkin Muffin-in-a-Minute (IF)
www.youtube.com/watch?v=JUrS_j-IQUk Atkins Diet Recipes: Low Carb Pumpkin Muffin-in-Minute (IF) One of my more popular videos on Youtube is my Induction-friendly flax bread recipe. People on the Atkins Diet facebook site…
Happy Halloween! Low Carb Bedeviled Eggs recipe
Atkins Diet Recipes: Low Carb Bedeviled Eggs (IF) www.youtube.com/watch?v=Znxs6HOzE_8 –== Order my low carb cookbook- http://amongfriends.us ==– Atkins Diet Recipes: Low Carb Bedeviled Eggs Print Recipe Type: Snack Author:…
My new low carb cookbook, Low Carbing Among Friends
Announcing: Low Carbing Among Friends www.youtube.com/watch?v=fV-83i7FZXI I have been working on this project since the beginning of this year. I was initially convinced by some viewers to create a…
Atkins Diet Recipes: Low carb “chicken in a biskit” crackers (OWL)
Atkins Diet Recipes: Low carb “chicken in a biskit” crackers (OWL) www.youtube.com/watch?v=6igt-3469Co One of the things people miss on a low carb diet is often snack foods and things to…
Simplicity at its best – low carb chicken salad recipe
Atkins Diet Recipes: Low Carb Chicken Salad (IF) www.youtube.com/watch?v=PpTW3KF7Dpo Rotisserie chickens that grocery stores sell often are great sources for quick, easy meals. At $4 for a whole chicken, the…
Capital Pursuit 2011
I had been putting in some long hours in the weeks leading up to the race. As the Treasurer for the Capital Striders, I have to get all the mail…